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Charity Yoga Workshop – June 7

11 May 2015

Exploring Our Upper Body Imbalances

We are pleased to announce that Kreg Weiss will be hosting his fourth charity Yoga Workshop in support of Paper Kite Children’s Foundation!

11147085_849885538381417_8633546811159774123_nOur health is greatly determined by how we settle into our daily postural habits. This yoga anatomy workshop held at Naada Yoga (Montreal, QC) will look at common upper body, posture-related issues including Upper Cross Syndrome, Forward Head Syndrome, Thoracic Outlet Syndrome, as well as some kinetic chain effects of poor posture.

We will explore how to address postural imbalances in the neck, shoulders, and shoulder girdle from a restoration perspective and the necessary modifications in our practice to enhance recovery and re-balancing of our musculoskeletal and energetic systems. Welogo_CF_tag_color will also discuss how traditional yoga practices may not always be suitable and possibly even exacerbate imbalances and postural conditions.  Suitable for students and teachers. Space is limited so please register early.  Proceeds of this workshop will go to Paper Kite Foundation, a non-profit charity working to ensure that basic necessities are available to orphanages in the state of Bihar, India.

 June 7, 2015 4:30-6:30pm

WHERE: Naada Yoga, 5540 Casgrain Ave, Montreal QC

COST: by donation

TO REGISTER: click here and go to ‘WORKSHOPS & EVENTS’

Warm thanks to our sponsors who are sharing great giveaways:

YOGA_Prez_FINAL  vegalogo

Samastah Yoga Jewelry  NEW-Logo-Power-Foods-smaller

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